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Aruna Ayurveda Health International
- May 24
- 5 min
Self Abhyanga - Massage
Which Oil is used for Abhyanga? As is true with any good massage, it all starts with the oil! Oils are much easier to procure than you...
30


Aruna Ayurveda Health International
- Apr 30
- 4 min
What is an Ayurvedic Cleanse
Ayurvedic cleanses have been used in India for thousands of years as a regime to restore balance of the doshas and establish equilibrium...
70


Mudrawellness.com
- May 1, 2021
- 2 min
Ayurveda and Your Immunity
Immunity, as we understand it through modern medicine, is the function of certain cells, enzymes and immunomodulatory chemicals that...
450