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healthy cooking

Spring Detox Program -Whole Health Reset

Available Online

March 1st - 16th

  • Starts Mar 1
  • 108 US dollars
  • Video and live-Zoom

Available spots

Service Description

Renew, Rejuvenate and Heal with a 3 week Ayurvedic cleanse online! Learn how to use diet, daily habits, yoga, pranayama and meditation that will transform your body, spirit and mind. Join Jill Michelle Palmer, Ayurvedic Practicioner and E-RYT 500 Yoga Instructor, for three weekly lessons, 3 live zoom question and answer sessions, reading materials, meal plans and recipes. An Ayurvedic cleanse is powerful in that it nourishes rather than deprives. It is balanced for all constitutions, body-types (or doshas). It is healing and replenishing to both the body and mind. Made up of three stages: preparation, cleansing and post-cleansing (one week for each), this Ayurvedic cleanse removes excess toxins (called ama in Sanskrit) of undigested food and mental build-up. Symptoms of excessive toxins include: Fatigue, irritability, stiffness or aching in the body, inability to lose excess weight, cravings for sugar or processed carbohydrates, candida, dry skin, brain fog, low energy, gas/bloating, anxiety, frequent headaches, rash, or acne, physical or mental congestion or stagnation. Schedule Details: -Instructional Video links will be emailed to you on three Fridays: March 1st, 8th, & 15th 2024 -You'll also receive 3 one-hour Live Sessions of Ayurvedic tips and Q&A time via Zoom: Saturdays, March 2nd, 9th and 16th at 11am Central Starndard Time. If you can't make this timing/day I can schedule the session with you individually, just email me! The links for the Zoom sessions will be emailed to you the day before the sessions. This course can be used as a self-paced program. The Course videos and materials will be viewable through the end of May 2024!

Upcoming Sessions

Cancellation Policy

Online services cancelled within MORE than 24 hours before your scheduled service will receive a full refund. Online services cancelled within LESS than 24 hours of your service starting time will not be refunded. Private appointments that are REscheduled within LESS than 24 hours of your appointment time will be charged a fee of $30 US. Los servicios en línea cancelados dentro de MÁS de 24 horas antes de su servicio programado recibirán un reembolso completo. Los servicios en línea cancelados dentro de MENOS de 24 horas de la hora de inicio de su servicio no serán reembolsados. Las citas privadas que se REprogramen en MENOS de 24 horas antes de la hora de su cita tendrán un cargo de $30 US.

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