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About

 Jill Michelle Palmer is an Ayurvedic Practitioner and an E-RYT500 Yoga Teacher. Mudra Wellness provides ayurvedic consultation, treatements, cleanses, courses, workshops, retreats and yoga.  Having studied in both India and USA with the Ayurvedic Institute of Albuquerque, courses with Dr. Robert Svaboda and other formal Ayurveda studies, including Pancha Karma treatment and hundreds of hours of clinical experience with Yoga Veda Institute and Doctor/Student mentoships.  She has studied with and been greatly inspired by Ayurvedic doctors such as Giridhar Arora, Karta Purkha Singh Khalsa and Scott Roos.  Certified in Marma, Abhyanga massage and other Ayurvedic modalities via Braham School of Holistic Health, India. She conducts meditation, has studied world scriptures, Sanskrit and Yogic philosophy for 7 years in India.

    

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The ancient Vedas of the Indus Valley say that if one is to have desires, let them be ethical, wise and vital in nature.  Cultivate the desire to know and heal your body and mind. Continue in that balance and contentment as a lifestyle, uniting body, mind and spirit.

 “We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” - Mahatma Gandhi

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