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About

Jill Michelle Palmer of Mudra Wellness is an Ayurvedic Practitioner and an E-RYT500 Yoga Teacher providing ayurvedic consultation, treatements, cleanses, courses, workshops, retreats and yoga. She has studied in the West and the East with: Yoga Veda Institute, Ayurvedic Institute Albuquerque, Dr. Robert Svaboda courses, Arora Clinic, hundreds of clinical hours of experience via doctor/student mentoships, certified in Pancha Karma, Marma, Abhyanga massage - Braham School of Holistic Health, India. She studied world scriptures, sanskrit and yogic philosophy at Hariharananda Gurukulum, India and practices/guides Kriya Yoga Meditation.

The ancient Vedas of the Indus Valley say that if one is to have desires, let them be ethical, wise and vital in nature. Cultivate the desire to know and heal your body and mind. Continue in that balance and contentment as a lifestyle, uniting body, mind and spirit.

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” - Mahatma Gandhi