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About

Jill Michelle Palmer is an Ayurvedic Practitioner and an E-RYT500 Yoga Teacher with a B.A. in Spanish as well as a B.A. in Latin American Studies. Mudra Wellness was created to provide ayurvedic consultation and treatements, cleanses, courses, workshops, retreats and yoga. She learned in both India and USA. She has studied with the Ayurvedic Institute of Albuquerque, courses with Robert Svaboda, certified in Marma, Abhyanga massage and other Ayurvedic modalities in Braham School of Holistic Health, India and completed formal Ayurveda studies, Pancha Karma treatment and hundreds of hours of clinical experience with Yoga Veda Institute and Doctor/Student mentoships. She has studied with and been greatly inspired by Ayurvedic doctors such as Giridhar Arora, Karta Purkha Singh Khalsa and Scott Roos. Before starting a family and business she dedicated 7 years to complete retreat in meditation, study of world scriptures, Sanskrit, Yogic philosophy and austere/disciplined living in India ashrams.

The ancient Vedas of the Indus Valley say that if one is to have desires, let them be ethical, wise and vital in nature. Cultivate the desire to know and heal your body and mind. Continue in that balance and contentment as a lifestyle, uniting body, mind and spirit.

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” - Mahatma Gandhi