Service Description

How does Ayurveda help us to live healthier, longer lives? Timeless Ayurvedic practices helped me to create a life centered in health, self-love and longevity. I reconnected with the rhythms of nature and my own innate wisdom.  In our online circle we will explore empowering and practical tools like herbs, ayurvedic principals, meditation, breath-work, yoga, ayurvedic massage (abhyanga), ayurvedic acupressure (Marma), nutrition, lifestyle habits and cooking. This journey isn’t just about learning, it’s about practical transformation. You’ll have guidance every step of the way, and the support of a vibrant community. Come and celebrate mindful living together in community! Experience a nurturing path of physical, mental and spiritual healing. Learn simple strategies to calm, slow down and make more space for your mental, physical and spiritual wellness in life... Join Our Ayurveda Circle Apply the ancient wisdom of Ayurveda to your life. Share experiences, learn holistic practices and connect with like-minded people. Donate any amount, according to your economy:  https://paypal.me/jillmpalmer?country.x=US&locale.x=en_US