Service Description

Corporate Wellness is a professional service focused on increasing productivity and business results while reducing work-related stress. We offer weekly or biweekly classes, at your discretion. You may choose from Yoga, Cuban Salsa, Dance Therapy, Ayurvedic Nutrition, and stress management techniques, including Mindfulness training and Meditation. Classes are available online or in person. WHAT BENEFITS DOES OUR CORPORATE WELLBEING PROGRAM PROVIDE? -Increases company productivity and results -Reduces absenteeism -Improves attitude and work environment -Improves company image -Talent retention -Increases team motivation and reduces fatigue due to work-related stress -Increases employee engagement THE IMPACT OF YOGA, DANCE & MINDFULLNESS ON WORKPLACE STRESS AN BUSINESS PRODUCTIVITY In an increasingly competitive business environment, companies face the challenge of health issues, stress, engagement, and demotivation among their employees. This has consequences: increased absenteeism, decreased productivity, and, in the long term, an adverse impact on financial results. With the support of our services, employee morale and productivity increase because "a healthy mind is found in a healthy body." Our offerings serve to reduce stress, lower blood pressure, improve digestion, and counteract the chronic back and joint pain that many employees experience due to prolonged periods of time in front of the computer and their posture. Additionally, by improving physical flexibility, one experiences mental flexibility and improved concentration. Situations that previously seemed difficult and inflexible now appear surmountable and rational, managing incidents calmly and rationally. REMEMBER THE POWER OF WELLNESS Keep in mind that everyone has the potential to be more productive when they're at their best. To make your company stand out, we offer our wellness program! This will lead to significant improvements in team performance and satisfaction!