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What is Different about Ayurvedic Massage?
Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points. This type of massage...

Mudra Wellness
Jun 14, 20236 min read


Anytime Detox with Ayurveda
The Ayurvedic cleanse is a powerful draw for a variety of reasons. This cleanse, often referred to in its complete format as panchakarma,...

Mudra Wellness
Jun 14, 20238 min read


Self Abhyanga - Massage
Which Oil is used for Abhyanga? As is true with any good massage, it all starts with the oil! Oils are much easier to procure than you...

Mudra Wellness
May 24, 20235 min read