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Join date: Dec 28, 2019
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Ayurveda, health and life-changing practices!
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Apr 17, 2024 ∙ 3 min
Ayurvedic Routine to Strengthen Willpower and Health
The practice of self-care routines is called Dinacharya in Ayurveda. The below morning routine is a set of self-care practices which are...
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Feb 13, 2024 ∙ 4 min
Self Care is Self Love!
We often forget that the most important relationship we have is the one with ourselves. Prioritizing self-compassion and self-care has...
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Jan 17, 2024 ∙ 2 min
Ayurvedic Yoga For Your Body Type!
Ayurvedic concepts such as nutrition and other lifestyle modifications, combined with Yoga, provide a framework for personalized...
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