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Mudra Wellness
Apr 30, 20234 min read
What is an Ayurvedic Cleanse
Ayurvedic cleanses have been used in India for thousands of years as a regime to restore balance of the doshas and establish equilibrium...
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Mudrawellness.com
May 1, 20212 min read
Ayurveda and Your Immunity
Immunity, as we understand it through modern medicine, is the function of certain cells, enzymes and immunomodulatory chemicals that...
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Mudrawellness.com
Feb 28, 20213 min read
Fire and Toxins in Ayurveda
Agni, or digestive fire, and Ama, which is toxicity, are the two most important concepts in Ayurveda. An understanding of how to balance agn
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